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Pourquoi nous dormons - Le pouvoir du sommeil et des rêves, ce que la science nous révèle pan Matthew Walker

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• Pourquoi nous dormons - Le pouvoir du sommeil et des rêves, ce que la science nous révèle
• Matthew Walker
• Nb. de pages: 552
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782266287234
• Editeur: Pocket
• Date de parution: 2019

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Overview

Le sommeil est l'une des dimensions les plus importantes de notre vie et, paradoxalement, c'est aussi l'une des moins connues. Pourquoi dormons-nous ? Quelles sont les conséquences du manque de sommeil sur notre santé ? En agissant sur notre cerveau, le sommeil favorise nos capacités à apprendre, à mémoriser et à prendre des décisions logiques et rationnelles. Il réajuste nos émotions, réapprovisionne notre système immunitaire et règle avec précision notre métabolisme.
Quant aux rêves, ils apaisent nos souvenirs douloureux et créent un espace favorable à la créativité. Traduit dans une trentaine de langues, Pourquoi nous dormons dévoile les dernières découvertes sur le sommeil et les rêves, dont Matthew Walker nous explique l'importance vitale. Un livre capital.

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Les enfants surdoués - Comprendre la précocité pour bien la vivre pan Jean-Charles Terrassier

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• Les enfants surdoués - Comprendre la précocité pour bien la vivre
• Jean-Charles Terrassier
• Nb. de pages: 192
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782710140047
• Editeur: ESF Sciences Humaines
• Date de parution: 2020

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Overview

Spécialiste reconnu depuis plus de 40 ans, Jean-Charles Terrassier répond aux questions des parents et des enseignants : . Comment identifier les enfants à haut potentiel ? Avec quels tests ? . Faut-il leur faire sauter une classe ? Entrer au CP avant 6 ans constitue-t-il un bon choix ? Quelles en seront les conséquences ? . Comment agir face à la précocité de l'enfant ? . Que peuvent faire les adultes pour l'épanouissement de ces enfants ? L'auteur analyse les particularités du développement des enfants à haut potentiel grâce à des démarches et concepts devenus des références : dyssynchronie, effet Pygmalion négatif, QI compensé. Ce livre aide à identifier la précocité et à faire les bons choix éducatifs pour l'épanouissement de ces enfants à haut potentiel.

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How To Be A Gentlewoman. Lotte Jeffs

How-To-Be-A-Gentlewoman.pdf
ISBN: 9781788401432 | 256 pages | 7 Mb

• How To Be A Gentlewoman
• Lotte Jeffs
• Page: 256
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781788401432
• Publisher: Octopus Books

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Temporary by Hilary Leichter

• Temporary
• Hilary Leichter
• Page: 208
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781566895668
• Publisher: Coffee House Press

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Overview

In Temporary, a young woman’s workplace is the size of the world. She fills increasingly bizarre placements in search of steadiness, connection, and something, at last, to call her own. Whether it’s shining an endless closet of shoes, swabbing the deck of a pirate ship, assisting an assassin, or filling in for the Chairman of the Board, for the mythical Temporary, “there is nothing more personal than doing your job.” This riveting quest, at once hilarious and profound, will resonate with anyone who has ever done their best at work, even when the work is only temporary.

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Working with Paper: Gendered Practices in the History of Knowledge by Carla Bittel, Elaine Leong, Christine von Oertzen

• Working with Paper: Gendered Practices in the History of Knowledge
• Carla Bittel, Elaine Leong, Christine von Oertzen
• Page: 376
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780822945598
• Publisher: University of Pittsburgh Press

Working with Paper: Gendered Practices in the History of Knowledge

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Activité physique et sportive : facteur de santé pan CFEMTES

Caractéristiques

• Activité physique et sportive : facteur de santé
• CFEMTES
• Nb. de pages: 66
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782294757341
• Editeur: Elsevier Masson
• Date de parution: 2019

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Livres gratuits à télécharger en ligne à lire Activité physique et sportive : facteur de santé par CFEMTES

Overview

En parfaite cohérence avec le programme de DFASM et les ECNi cet ouvrage rassemble les connaissances fondamentales relatives à l'activité physique et sportive comme facteur de santé au sein de 4 items des ECN. Il comprend deux parties : - une partie Connaissances qui traite les items du programme des ECNi relatifs à l'activité physique et sportive comme facteur de santé. Chaque chapitre commence systématiquement par un rappel des objectifs pédagogiques puis développe la thématique.
Le contenu clair et didactique est étayé par des tableaux des points clés des notions à retenir et de flashcodes renvoyant aux textes officiels ; - une partie Entraînement qui offre un outil d'auto-évaluation avec 60 questions isolées-QRM corrigées pour s'entraîner efficacement pour les ECNi.

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Destined for War: Can America and China Escape Thucydides's Trap?. Graham Allison

Destined-for-War-Can-America.pdf
ISBN: 9781328915382 | 400 pages | 10 Mb

• Destined for War: Can America and China Escape Thucydides's Trap?
• Graham Allison
• Page: 400
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781328915382
• Publisher: Houghton Mifflin Harcourt

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Overview

Destined for War: Can America and China Escape Thucydides's Trap? by Graham Allison CHINA AND THE UNITED STATES ARE HEADING TOWARD A WAR NEITHER WANTS. The reason is Thucydides’s Trap, a deadly pattern of structural stress that results when a rising power challenges a ruling one. This phenomenon is as old as history itself. About the Peloponnesian War that devastated ancient Greece, the historian Thucydides explained: “It was the rise of Athens and the fear that this instilled in Sparta that made war inevitable.” Over the past 500 years, these conditions have occurred sixteen times. War broke out in twelve of them. Today, as an unstoppable China approaches an immovable America and both Xi Jinping and Donald Trump promise to make their countries “great again,” the seventeenth case looks grim. Unless China is willing to scale back its ambitions or Washington can accept becoming number two in the Pacific, a trade conflict, cyberattack, or accident at sea could soon escalate into all-out war. In Destined for War, the eminent Harvard scholar Graham Allison explains why Thucydides’s Trap is the best lens for understanding U.S.-China relations in the twenty-first century. Through uncanny historical parallels and war scenarios, he shows how close we are to the unthinkable. Yet, stressing that war is not inevitable, Allison also reveals how clashing powers have kept the peace in the past — and what painful steps the United States and China must take to avoid disaster today.

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The Battleships Yamato and Musashi: Selected Photos from the Archives of the Kure Maritime Museum by Kure Maritime Museum, Kazushige Todaka, Robert D. Eldridge

• The Battleships Yamato and Musashi: Selected Photos from the Archives of the Kure Maritime Museum
• Kure Maritime Museum, Kazushige Todaka, Robert D. Eldridge
• Page: 144
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781682473856
• Publisher: Naval Institute Press

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Google books download link The Battleships Yamato and Musashi: Selected Photos from the Archives of the Kure Maritime Museum 9781682473856 RTF PDF English version by Kure Maritime Museum, Kazushige Todaka, Robert D. Eldridge

Originally published in Japan in 2005, each album in The Japanese Naval Warship photo album series contains official photographs taken by the Kure Maritime Museum, as well as those taken by private individuals. These pictorial records document the main types of Japanese vessels, from battleships to submarines, based on the best images from Shizuo Fukui, a former Imperial Japanese Navy commander and technician. These photos include the ones Fukui began collecting as a young boy and continued after he worked as a naval shipbuilder, and those that he was given in order to complete a photographic history of the Imperial Japanese Navy's ships, which include those gathered by Nagamura Kiyoshi, a shipbuilder who proactively collected photos, and the collection of machinist Amari Yoshiyuki. Moreover, with the help of shipbuilder Makino Shigeru, among others, Fukui was able to continue to gather photographs and other items throughout the postwar period. It is not an exaggeration, therefore, to say that Fukui dedicated his entire life to this work. These images are especially valuable because of the massive destruction of official documents at the end of the war.

Colorized pic of Japan's super battleship, Yamato in Kure harbor
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Late, Late at Night by Rick Springfield

• Late, Late at Night
• Rick Springfield
• Page: 352
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781439191804
• Publisher: Touchstone

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Textbooks for download free Late, Late at Night by Rick Springfield (English literature)

In a searingly candid memoir which he authored himself, Grammy Award-winning pop icon Rick Springfield pulls back the curtain on his image as a bright, shiny, happy performer to share the startling story of his rise and fall and rise in music, film, and television and his lifelong battle with depression. In the 1980s, singer-songwriter and actor Rick Springfield seemed to have it all: a megahit single in “Jessie’s Girl,” sold-out concert tours, follow-up hits that sold more than 17 million albums and became the pop soundtrack for an entire generation, and 12 million daily viewers who avidly tuned in to General Hospital to swoon over his portrayal of the handsome Dr. Noah Drake. Yet lurking behind his success as a pop star and soap opera heartthrob and his unstoppable drive was a moody, somber, and dark soul, one filled with depression and insecurity. In Late, Late at Night, the memoir his millions of fans have been waiting for, Rick takes readers inside the highs and lows of his extraordinary life. By turns winningly funny and heartbreakingly sad, every page resonates with Rick’s witty, wry, self-deprecating, brutally honest voice. On one level, he reveals the inside story of his ride to the top of the entertainment world. On a second, deeper level, he recounts with unsparing candor the forces that have driven his life, including his longtime battle with depression and thoughts of suicide, the shattering death of his father, and his decision to drop out at the absolute peak of fame. Having finally found a more stable equilibrium, Rick’s story is ultimately a positive one, deeply informed by his passion for creative expression through his music, a deep love of his wife of twenty-six years and their two sons, and his life-long quest for spiritual peace.

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